The Joy Of Saying No | YEVOBAY Sri Lanka
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The Joy Of Saying No | YEVOBAY Sri Lanka
The Joy of Saying No by Natalie Lue is a transformative self-help guide for anyone struggling with people-pleasing and setting healthy boundaries. Now available at yevobay.com Sri Lanka, this book introduces a six-step framework to help readers discover the healing and empowering power of saying "no."
Natalie Lue explores the roots of people-pleasing, such as childhood roles like the Good Girl/Boy, Overachiever, or Helper, and explains how these habits can hinder personal growth and authenticity. Through practical advice, scripts, and exercises, readers learn to:
- Identify their people-pleasing style and habits
- Establish healthier boundaries
- Foster more intimate relationships and fulfilling experiences
- Reconnect with their values and authentic self
This 240-page book is praised for its compassionate approach and actionable steps, making it a valuable resource for anyone seeking to break free from toxic patterns and live a more joyful, authentic life.
Author: Natalie Lue
Page Count: 240
ISBN Number: 9780785290476
Publisher Name: Harper Horizon
Order your copy of The Joy of Saying No today from yevobay.com Sri Lanka and start your journey toward healthier boundaries and self-respect.
නැහැ කියන සතුට | YEVOBAY ශ්රී ලංකා
නැහැ කියන සතුට යනු Natalie Lue විසින් රචිත, ජනප්රිය වන පිරිස සතුටට කටයුතු කිරීමෙන් මිදීම සහ සෞඛ්ය සීමා හඳුනා ගැනීම පිළිබඳ ප්රායෝගික මාර්ගෝපදේශයකි. දැන් yevobay.com Sri Lanka වෙතින් ලබාගත හැකිය. මෙම පොතේ කතුවරිය විසින් "නැහැ" කියන ශක්තිය සහ සුවය සොයා ගැනීමට අදියර 6ක ක්රමවේදයක් හඳුන්වා දෙයි.
- පිරිස සතුටට කටයුතු කිරීමේ රටාවන් හඳුනා ගැනීම
- සෞඛ්ය සීමා පිහිටුවීම
- ආදරය සහ සතුට පිරුණු සබඳතා ගොඩනැගීම
- ඇත්ත වටිනාකම් හා ස්වයංව අලුත් කර ගැනීම
කතෘ: Natalie Lue
පිටු ගණන: 240
ISBN අංකය: 9780785290476
ප්රකාශකයා: Harper Horizon
ඔබේ නැහැ කියන සතුට පිටපත අදම yevobay.com Sri Lanka වෙතින් ඇණවුම් කර සෞඛ්ය සීමා සහ සත්ය ජීවිතය ආරම්භ කරන්න.
இல்லை என்று சொல்வதில் மகிழ்ச்சி | YEVOBAY இலங்கை
இல்லை என்று சொல்வதில் மகிழ்ச்சி என்பது Natalie Lue எழுதிய, மக்கள் திருப்திப்படுத்தும் பழக்கத்தை விடுவித்து, ஆரோக்கியமான எல்லைகளை உருவாக்க உதவும் நடைமுறை வழிகாட்டி ஆகும். இப்புத்தகம் இப்போது yevobay.com Sri Lanka இல் கிடைக்கிறது. "இல்லை" என்று சொல்வதில் உள்ள சுகம் மற்றும் மாற்றத்தை அறிய ஆறு படிகள் கொண்ட திட்டத்தை இந்த நூல் வழங்குகிறது.
- மக்களை திருப்திப்படுத்தும் பழக்கங்களை அடையாளம் காணுதல்
- ஆரோக்கியமான எல்லைகளை நிறுவுதல்
- உணர்ச்சி பூர்வமான உறவுகள் மற்றும் சந்தோஷமான அனுபவங்களை உருவாக்குதல்
- மதிப்புகள் மற்றும் உண்மையான தன்மையை மீண்டும் கண்டுபிடித்தல்
ஆசிரியர்: Natalie Lue
பக்கங்கள்: 240
ISBN எண்: 9780785290476
பதிப்பாளர்: Harper Horizon
உங்கள் இல்லை என்று சொல்வதில் மகிழ்ச்சி புத்தகத்தை இப்போது yevobay.com Sri Lanka இலிருந்து ஆர்டர் செய்து ஆரோக்கியமான எல்லைகளும் உண்மையான வாழ்க்கையும் தொடங்குங்கள்.
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