The Self-Healing Mind | YEVOBAY Sri Lanka

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Description

The Self-Healing Mind | YEVOBAY Sri Lanka

The Self-Healing Mind by Dr. Gregory Scott Brown is a practical and empowering guide to nurturing your mental health and building lasting resilience. Now available at yevobay.com Sri Lanka, this book combines scientific research with real-life stories and actionable self-care strategies. Dr. Brown explores mindfulness, nutrition, movement, rest, and social connection as essential pillars for emotional healing and mental well-being.

Author: Dr. Gregory Scott Brown
Page Count: 304
ISBN Number: 9780063216770
Publisher Name: Harper Wave

Discover how to harness your inner strength, manage stress, and create a life of greater balance and peace. Order your copy of The Self-Healing Mind today from yevobay.com Sri Lanka.

ස්වයං සුව කිරීමේ මනස | YEVOBAY ශ්‍රී ලංකා

ස්වයං සුව කිරීමේ මනස (The Self-Healing Mind) යනු Dr. Gregory Scott Brown විසින් රචිත, මනෝ සෞඛ්‍යය වර්ධනය සහ ශක්තිමත් ජීවිතයක් ගොඩනැගීම සඳහා ප්‍රායෝගික මාර්ගෝපදේශයකි. දැන් yevobay.com Sri Lanka වෙතින් ලබාගත හැකිය. මනෝ සුවය, ආහාර පෝෂණය, ව්‍යායාමය, විවේකය සහ සමාජ සම්බන්ධතා වැනි අත්‍යවශ්‍ය අංග මෙහි විස්තර වේ.

කතෘ: Dr. Gregory Scott Brown
පිටු ගණන: 304
ISBN අංකය: 9780063216770
ප්‍රකාශකයා: Harper Wave

ඔබේ අභ්‍යන්තර ශක්තිය සොයාගෙන, ආතතිය පාලනය කර, සුවපහසු ජීවිතයක් ගොඩනගා ගැනීමට අදම yevobay.com Sri Lanka වෙතින් ඔබේ පිටපත ඇණවුම් කරන්න.

சுய சிகிச்சை மனம் | YEVOBAY இலங்கை

சுய சிகிச்சை மனம் (The Self-Healing Mind) என்பது Dr. Gregory Scott Brown எழுதிய, மன நலத்தையும் உறுதியையும் வளர்க்கும் நடைமுறை வழிகாட்டி. இப்போது yevobay.com Sri Lanka இல் கிடைக்கிறது. மனநலம், உணவு, உடற்பயிற்சி, ஓய்வு மற்றும் சமூக உறவுகள் ஆகியவை மன நலத்திற்கும் தன்னிறைவு வளர்ச்சிக்கும் முக்கியமானவை என விளக்குகிறது.

ஆசிரியர்: Dr. Gregory Scott Brown
பக்கங்கள்: 304
ISBN எண்: 9780063216770
பதிப்பாளர்: Harper Wave

உங்களின் உள்ளார்ந்த சக்தியை கண்டறிந்து, மன அழுத்தத்தை சமாளித்து, சமநிலை மற்றும் அமைதி நிறைந்த வாழ்க்கைக்கு இன்று yevobay.com Sri Lanka இல் உங்கள் புத்தகத்தை ஆர்டர் செய்யுங்கள்!

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